“KALE” CABBAGE

It’s not very known in Kosovo, but know we can find to buy in markets.
Kale is the same family as broccoli etc.
This cabbage has a very high concentration of nutrients, including vitamins, minerals, antioxidants and plant fibers.
There are few calories, but this greens offers a considerable amount of protein which we rarely find in other vegetables.
Is preferred for people that suffer from heart, diabetes or tumor disease.