- 1 sweet potato
- 100 g oat
- 100 g integral flour
- 15 g cinnamon
- 100 g black chocolate
- 100 ml milk
- 40 g oil
- 10 g baking powder
- 40 g wiped cream
Boil sweet potato until it will be soft to blend. Then put all ingredients except the white cream and candy, blend them all together until a homogeneous mass is created.
Then put little oil in baking pan and bake in oven for 25 min, in 220 °C.
Then prepare the cream cake with 0.25 ml milk, mix it with a mixer for 5 min.
When the cake is cooled, spread the cream over the whole cake and be careful to be the same in all surface.
And in the end put the candy for décor.
Sweet potato benefits:
- Highly Nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. …
- Promote Gut Health. The fiber and antioxidants in sweet potatoes are advantageous to gut health. …
- May Have Cancer-Fighting Properties. …
Taste it ?