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TEA FOR ANEMIC PEOPLE

Many people are anemic for various reasons, but anemia in women during the menstrual cycle becomes even more difficult, manifesting with various conditions, such as fatigue, headaches, etc.
Therefore the following recipe is very easy and effective for the relief of menstrual cycle days for all women, especially anemic women.

Ingredients:

Chamomile tea
Honey
Organic Nettles (can also be used fresh nettle from your garden).

Simmer all ingredients together for 10 min.

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