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HEALTHY BREAKFAST WITH HOMEMADE BREAD

INGREDIENTS:
Homemade bread
• Walnuts
• Tahini
• Raisin
• Sesame seeds

PREPARATION:
Put the bread in oven for 15 min,in 150 °C.
Then, dye the bread with tahini, put walnuts (smashed), raisin, sesame seeds, and that’s it ?
This is a healthy breakfast for you and don’t take you time to prepare it.

Tahini benefits:

• Highly nutritious
• Rich in antioxidants
• May decrease your risk of certain diseases
• May have antibacterial properties
• May strengthen your central nervous system
• Helps protect liver and kidney function

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